Girls, Lacrosse

Pick Your Poison: How you can utilize dodging off of a pick to step-up you Lacrosse game

Dodging can be one of the most difficult skills in lacrosse, but there are many different ways to improve your dodging game. Pro Film Breakdown’s own Coach Tim Desko has some great tips to share with you on how to dodge off picks! This article will provide you with a list of strategies that will help increase your performance in game situations.

When dodging in lacrosse, it is important to remember that you have many different options available to you. One of the most effective ways to dodge defenders is by using a pick. When picking your defender, try to find someone who is taller or slower than you. This will give you the opportunity to get past them more easily.

The Setup

If you are using a pick, it is important to make sure that you are set up properly. You should always be looking for an open teammate when setting up a pick. Make sure that you time your pick correctly so that your teammate can get past their defender. Also, be aware of your own defender and do not get caught too far away from the goal.

Dodging off picks in lacrosse gives players several different options available to them as they try to maneuver through opposing defenses. When picking defenders out with a dodge, look first at the height or strength of the player rather than how fast they may be moving towards you on defense. A taller or slower opponent will give way more room for dodging space while keeping yourself close enough to the goal that you can avoid getting caught out of position on defense.

Putting Pressure on the Defense

Picking off defenders with a pick is one of the most effective ways of defeating opposing defenses and there are several different types available for use during any given dodge attempt. The first type, called simply “the Pick” involves two players standing next to each other and one player going between them as they step in front of their defender. Another type of Pick is more commonly referred to as a “Flare” where someone stands at the top center point while another player flares toward the sideline along an angle away from his own team’s goal before picking-off anyone who attempts go around him using this same space leaving opponents no choice but fight through or go around the standing Flare player to get their man which is usually a less advantageous option. Thirdly, and finally for this entry, there’s Post Picks where one big man who may be an imposing force on defense sets up near the goal or in front of it while his teammate without the ball tries to run off him toward midfield and away from scoring position–forcing defenders to choose between going after original runner or staying put with giant waiting to swat goals away.

Key Takeaways

Whichever way you choose as a dodging lacrosse player remember these three main points: always look for an open teammate when setting up a pick; make sure that you time your pick correctly so that your teammate can get past their defender cleanly; and lastly, be aware of your own defender and do not get caught too far away from the goal. These tips should help give you a better idea on how to effectively dodge defenders when playing in an upcoming game.

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